Mysterious soup for 7 day diet to lose 10 punds, Revealed!:) Options

[admin]

Dear Sirs

On your website there is a 7 day diet to lose 10 punds in 7 days. http://lose10pounds.org/1week/01.htm
It mentioned a soup however I cannot find a recipe please could you forward this to me?

Thank you

Kate


Answer:

This mysterious soup is the cabbage soup.

Try one of these basic cabbage soup recipes for your diet plan. Really, anytime is a good time to eat cabbage soup if you're interested in weight control and fat loss. Cabbage soup is filling, low in calories and with the right spices and ingredients, it's tasty too. Add your personal touches to these recipes. Try other spices and whatever other vegetables sound good to you!

Original Cabbage Soup

• 1 head cabbage
• 6 medium onions
• 6 green onions
• 6 carrots
• 2 bell peppers
• 3 large tomatoes
• 5 stalks celery
• 4 oz uncooked brown rice
• salt and freshly-ground black pepper

Cut the vegetables into small pieces. Place in a large pot and add enough cold water to cover. Bring the water to boil. Lower heat and then simmer uncovered for ten minutes.


Cover, and then simmer on low heat until the vegetables are soft. This should take about 15 minutes.


While the soup is simmering, cook the rice. Add the rice when the soup is cooked. Season to taste with salt and pepper.



Green Cabbage Soup

• One half green cabbage
• 3 large onions
• 1 head celery
• 1 large green pepper
• One can diced tomatoes
• 1 pack onion soup mix
• 3 vegetable bouillion cubes
• 8-12 cups of water

*Optional - 1 8 oz. can V-8 juice

*Optional seasonings: salt, pepper, garlic powder, cilantro, parsley, basil, oregano


Place washed and chopped vegetables in large stockpot. Add water, stir in soup mix, bouillion and tomatoes. Add water to fully cover all the vegetables. Simmer until vegetables are soft.



The Military Diet Cabbage Soup

• 1 large head of cabbage
• 1 large bunch celery
• 2 bunches green onion
• 1 large can whole tomato
• 2 can of chicken broth (13 oz)
• 3 large bell pepper
• salt and pepper to taste

Clean all the vegetables, slice chop and add in large pot. Add whole tomato, chicken broth and cook on low heat for 15 minutes.



Fast Cabbage Soup

• 1 tomato juice (46 ounce)
• 7 tbsp lemon juice
• 2 tbsp dehydrated onion flakes
• ½ cup water
• 2 soup cubes
• dash of honey
• 2 cups cabbage flakes

Combine ingredients and bring to boil. Then simmer for 10 to 15 minutes.



Zucchini Cabbage Soup Recipe

• 1/2 medium head of cabbage, diced
• 3 small zucchini, diced
• 1 large clove garlic, crushed and minced
• 1/4 tsp dried basil
• 1/2 tsp black pepper
• salt to taste
• 12 ounces V-8 Vegetable Juice
• 2 tbsp tomato paste
• 1 can French Onion Soup, undiluted (10 1/2 oz)
• 1 to 2 cups chopped spinach
• 1/2 cup finely sliced carrots
• dash of Worcestershire sauce

Combine all ingredients, then cover and cook on low for 10 - 15 minutes.



Traditional Cabbage Soup Recipe

• 1 can beef broth
• 3/4 medium head cabbage, chopped
• 2 white onions, chopped
• 1 green pepper, chopped
• 1/2 cup celery, chopped
• 4 cups water
• l large can (28 ounces) chopped tomatoes with juice
• 1 can of tomatoe paste
• 1 clove garlic, chopped
• 2 dashes hot sauce
• 2 tablespoons brown sugar, firmly packed

In large pot or kettle bring the mixture of ingrediants (except for garlic, hot sauce and brown sugar) to boil over medium-high heat. Reduce heat and simmer. Add the other ingredients and continue cooking until ingredients are tender, about 1 1/2 hours.



Weight Watchers Cabbage Soup 1

• 1 large dark green cabbage.
• 1 red, 1 green and 1 yellow pepper
• 1 head of celery
• 2 carrots
• 2 lbs mushrooms
• 3 big leeks
• Small bag spinach
• Big bag watercress
• Big bag rocket leaves
• 3 onions
• 1 can Weight Watchers chicken soup

Combine all ingredients. Bring to a boil then reduce heat, cover and cook on low for 10 - 15 minutes.



Weight Watcher Cabbage Soup 2

• 2 cups shredded cabbage
• 1 cups chopped leeks
• 1/2 cup diced carrots
• 1/2 cup diced celery
• 2 tsp butter
• 2 cloves garlic, crushed
• 4 cups water
• salt and pepper to taste
• 2 packets vegetable bouillon

Saute cabbage, leeks, carrots, celery and garlic in butter until vegetables are tender. Add water and bouillon and simmer for 10 minutes.

[Dream3]

Dear admin,

Thanks for the mysterios soup. I love it and i think i will start to use that soup program asap to down my weight.
Looking forward for the next great post :-)

[busyb]

dear admin

on this diet how many times a day i need to eat the soup? how many cups a day? it doesnt say the exact amount. please let me know. i would like to start this diet ASAP.

thank you

busyb

[admin]

dear admin

on this diet how many times a day i need to eat the soup? how many cups a day? it doesnt say the exact amount. please let me know. i would like to start this diet ASAP.

thank you

busyb

Eat as much of the soup as you like, as often as you like.

[Nonin]

Dear admin,
Should we eat the same soup during the diet, or can we use more than one of the recipes you provided?
And is there any substitute for the brown rice in the seventh day? Because I have never heard of brown rice in my country and i don't think I can find it.
Thanks

[admin]

Dear admin,
Should we eat the same soup during the diet, or can we use more than one of the recipes you provided?
And is there any substitute for the brown rice in the seventh day? Because I have never heard of brown rice in my country and i don't think I can find it.
Thanks

What about quinoa ( kind of couscous) ? I guess it's a great substitute for the rice. You can use more than one of the recipes, add a variety and taste to your diet. It will not hurt.